The Stigma of Disability
No Matter whether physical, mental or social “Roughly one in five Americans lives with a disability”. Have you heard about…
Take the First Step toward Better Mental and Physical Health
Have you heard? The act of walking is catching yourself each time after falling (forward). Let’s take this one step…
SLEEP – Do you get enough? Most don’t.
Andrea Downing Peck1, “Chronic insomnia is estimated to derail the sleep of 70 million Americans. Insufficient sleep is associated with…
Neurologic Condition – Cannot Shake that Low Mood
Diagnosis-Depression? 8 Questions to ask When moodiness creeps in, it is best to know who to talk to. The quickest…